Convert Fluid Ounces to Milliliters (fl oz to ml)

1 US fluid ounce is defined as exactly 1/128 of a US gallon — about 29.5735 ml. This calculator uses US customary liquid measures only; the UK imperial fluid ounce is a different, smaller unit not covered here.

On this page (4)

Quick converter

Result

29.5735ml

mlfl oz

Common conversions

Common US fluid ounce sizes from recipes and drinks and their exact milliliter equivalents.

US Fluid Ounces (fl oz)Milliliters (ml)
1 fl oz29.57 ml
2 fl oz59.15 ml
4 fl oz118.29 ml
8 fl oz236.59 ml
12 fl oz354.88 ml
16 fl oz473.18 ml
20 fl oz591.47 ml
32 fl oz946.35 ml

Rounded for readability. Use the converter above for exact decimals.

How it works

This direction is for when you already have a volume in US fluid ounces — a US recipe measurement, a soda can, a cosmetics bottle — and need it in milliliters for a metric recipe, a non-US product comparison, or a form that expects milliliters.

Baking is the clearest trigger here too: a US recipe measuring liquids in cups needs converting to milliliters for anyone using a metric kitchen scale or measuring jug. One US cup is exactly 8 fl oz, which converts to 236.59 ml — not the same as a "metric cup," which is commonly rounded to 250 ml in some countries, so treating them as interchangeable introduces a small but real error in a precise recipe.

Drink and bottle sizes are the other common case: a standard US soda can is 12 fl oz (354.88 ml), a US pint is 16 fl oz (473.18 ml), and a large fountain drink might be 32 fl oz (946.35 ml) — figures worth knowing when comparing US beverage sizes against metric bottle sizes sold elsewhere.

Cosmetics and personal care sizes matter too: a 4 fl oz US travel bottle converts to about 118.3 ml, useful when checking it against an international carry-on liquid limit that's expressed in milliliters rather than fluid ounces.

Cocktail recipes are written in US fluid ounces and poured with a jigger, which is why the numbers look awkward in metric. The standard 1.5 fl oz pour is 44.36 ml, a half measure of 0.75 fl oz is 22.18 ml, and a 2 fl oz double is 59.15 ml. None of them land on the 25 ml and 35 ml measures that pubs in the UK and Ireland serve spirits in, so the same recipe built with metric barware comes out slightly different from the version poured US-style.

Frequently asked questions

How many milliliters is 8 fl oz?
8 fl oz equals exactly 236.588 ml — this is the volume of one US cup, a standard unit in US recipes.
How do I convert fl oz to ml without a calculator?
Multiply the fl oz value by 30 for a rough estimate, or by 29.5735 for a precise one. For example, 8 fl oz × 30 = 240, close to the exact 236.59 ml.
Is a US cup (8 fl oz) the same as a "metric cup"?
No. A US cup is exactly 236.59 ml, while a metric cup — used informally in some countries — is commonly rounded to 250 ml. The roughly 5% difference is small per cup but can shift the outcome of a precise recipe like bread if several cups are used.
A US soda can is 12 fl oz — how many milliliters is that?
12 fl oz converts to about 354.88 ml. Many non-US soda cans are sold in a 330 ml or 355 ml size, so a US 12 fl oz can is very close to, but not always identical to, its metric counterpart depending on the market.

Share

Embed this calculator

Paste this code into your site to embed a live, working version of this calculator.

Last updated: 2026-08-22

Powered by CalcHub